The Secret to Creating a Forever Youthful-looking and Injuiry-Resistant Body

Bite-sized exercises to Stretch and Strengthen your body without triggering pain in 30mins

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Do you want to...

  1. Do you want to be pain-free from the moment you wake up?
  2. Do you want to have more confidence and energy to face your daily ups and downs?
  3. Do you want to have laser sharp focus when you have too many things to do?

But very often...


1) You feel stuck, stressed or in pain just by doing daily activities

2) You do not have the knowledge or proper guidance

3) You do not have motivation and are easily distracted

I understand how you feel, because this was how I felt too.

5 years ago, I was almost paralysed from an accidental fall that happened during a dance rehearsal. That made me feel hopeless, scared and totally lost. I thought to myself, how can I get out of this situation?

Through years of rehabilitation, I eventually came across the secrets which have inspired many people to age backwards, to build flexible and pain-free bodies. The amazing results gave me the motivation to learn everything about how to have a Youthful-looking & Injuiry-Resistant Body forever.

After I have implemented what I have learnt, I was able to go back to the performing arts industry to teach young and mature dancers how to move without straining their bodies. I was invited to travel and teach in Acrobatics Conventions all over the world. I was sought-after to conduct my signature training programs in major Yoga, Fitness & Wellness festivals.

In this course, you are going to learn how I...


In this course, you are going to learn:
  1. The F1 framework so that you can relieve pressure in your joints and have more pleasure doing your daily activities
  2. Strategies to identify good pain and bad pain so that you can take control of how you feel
  3. Methods to tap into the body’s natural rhythm so that you have access to the fountain of youth within you
  4. Tiny habits that can help you maximise exercises so that you can win big


And I am going to give you some gifts to enable you to feel better, sooner!

1) A Series of videos to guide you on How to Stretch and Strengthen while sitting

2) A Series of videos to guide you on How to Stretch and Strengthen while laying on your back

To get access to everything, you only have to invest $97!

Sign up now to start creating your Forever Youthful-looking and Injuiry-Resistant Body. No equipments needed.


Course Curriculum

What is the F1 Framework?
  • Lesson 1
  • Lesson 2
  • Lesson 3
  • Lesson 4

Course Summary


The Secret to Creating a Forever Youthful-looking and Injuiry-Resistant Body Fitness
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This is for individuals who wants to Create a Forever Youthful-looking and Injuiry-Resistant Body. No equipments needed.

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$97.00
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